Today’s complex world

“Most people can relate to stress and anxiety in today’s complex world. These poems were inspired by my own experiences. I wanted to try and express in words how people feel living with mental health struggles and the fear of challenges involved in recovery. I believe that medication is not the absolute answer, but developing strategies to cope in everyday settings is the best long-term solution.” Amy Douglas

Click here to see a selection of poems written by Amy Douglas about Anxiety, Depression, Medication: An Acrostic Poem, Someday I’ll love recovery, The hardest part of recovery is letting go.